PhysioYoga

PhysioYoga is a form of yoga therapy offered by specially trained physiotherapists in which yoga principles and practises are incorporated into your assessments, treatments and home programs. Yoga is an ancient system of health that enables you to use your body, mind and breath together to lengthen, strengthen and release; promoting overall health and wellbeing. The blend of physiotherapy and yoga therapy can be very powerful in assisting with persistent/chronic pain and injury healing.